@WashingtonPost's @PostVideo on #HowTo #Cope with #COVIDinduced Anxiety & Stress

What I show here is 'the group of words' that couch "that word" (below hyperlinked to Washington Post's video-log (where you can review ALL their videos FOR FREE and -can subscribe to get see new ones FOR FREE) into your vocabulary ... deeper meanings that 'firm the foundations' upon which our lexicon stands ...

The word “Cope” is built on ancient words that mean "a Blow" (Coup ... evolved into the Handle, Deal-with meaning under the influence of a word that meant "to Traffic, Bargain for, Buy" (related to |Cheap, |Copenhagen)). #Coped #Coping #Copes

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The video (feeding below) explains these 5 steps:
  1. Get Dressed
  2. Establish a Reason to Get Dressed (you'd think you ought to do that before you get dressed, but ... 'getting dressed before you have a reason-to' may be like 'eating before you get hungry')
  3. Give Yourself Permission to Worry
  4. Be Social
  5. Take Advantage of All Your Extra Time

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