@UpWellnessNRL (that's #NutrientRichLiving) & Foods (you might already have) that Soothe Your Flaming #Joints

Here linked through the word 'Joints,' the 'advertorial' (because the nutritionists don't get paid for 'the food you already have' unless they can add 'their trademarked ingredients' 🤑) lists "anti-inflammatory foods for your knee, hip & back pain," & explains each food's functions more deeply than my quick recital of their list below word-foundation

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The word “Joints” is built on ancient words that mean "to Join Together."

#Joint #OutOfJoint #Jointly #Jointed #DoubleJointed

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The foods (which Dr. Joshua Levitt further explains in their article linked above)

• Turmeric (with Curcumin)
• Boswellia (which I don't have ... having never even heard of it)
• Quercetin (in some Onions)
• Bromelain (in Pineapple)
• Magnesium ("in healthy foods like vegetables, beans, whole grains, nuts, seeds ...)
• Piperine (derived from Black Pepper)

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