Flour is an ingredient in some of the food suggested in the "Pick Your Plate"-diet (discussed in a blog linked through 'that word' below); but first I want to understand that word better. And I find you understand words better if you look at 'the words at their base' (then going on to look at the words at those words' bases, then the words at those words' bases, etc.-etc. ad infinitum)
The word “Flour” is built on ancient words that mean Flower (on the notion of 'the Finest Part' for Grain-Meal, its |Blossom).
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I appreciate your comment, and I'll probably approve it & publish it soon (give me about a week before you try to post it again when it doesn't publish immediately ... thanks)